2014年11月27日 星期四

什麼都靠儀器 忘了用心看診

學醫初期,曾聽前輩醫師說,80%的診斷,都可靠問診得知。當時年輕不懂事,目眩神往於大醫院的精密設備,電腦斷層、核磁共振、正子儀、達文西手臂、葉克膜,動輒上億元,沒有很在意老師的教訓,還覺得教授是食古不化的LKK;直到自己開業,以及出診到偏鄉海外災區,醫師的隨身寶貝只剩聽診器,這才恍然大悟。

近日有位學生來求診,他說每天到了下午5、6點,就開始咳嗽不止,我聽了很感興趣,想起自己在家裡,每當鄰居下午開始點蚊香時,我也是咳嗽不止,只好關緊門窗開冷氣,症狀立解,於是反問病人,得知他租屋在商店街。

「那鄰居是做什麼?」我問。

他說,隔壁是小吃餐廳,5、6點開始作菜,我聽了笑說,那診斷不就很明顯了嗎?

台灣的健保制度,迫使醫師要看很多病人,才能維生,否則就被醫院資遣,看到醫院裡大小醫師看診動輒上百,人滿為患,每個病人分配不到30秒,早上的診要看到下午2、3點才結束,對醫師和病人來說,其實很不公平,而且都是折磨。其實,造成塞爆醫院的大多數病人,都可以在診所處理,真的有必要再轉診到醫院住院即可。但是,人性很難理解,不良制度造成不良行為,大家都成了受害者。

如今,我回頭向老教授效法,堅持要用心來看診,聆聽訴說,導引源頭,用手和聽診器檢查,配合簡單儀器,我曾藉此發現了急性糖尿病、恙蟲病、帶狀疱疹,乃至於肝臟膿瘍。那過程非常有趣,就像偵探查案那樣,只是用於醫療上而已。我還記得曾經診斷馬上風的病例,比法醫和刑警還快三天呢!

有人說,現在的醫師都忘了問診,甚至連身體檢查都不會,什麼都靠儀器。曾遇過熟識的醫師友人,對方只問哪裡不舒服?連身體檢查也沒做,直接開單檢查,問他為何開這麼多項?他說:「反正亂槍打鳥,總會有打中的一次」。我聞言,不禁長嘆。

什麼都靠儀器 忘了用心看診 - 診間心情 - 醫藥中心 - udn健康醫藥 http://j.mp/1FupQjj

2014年11月25日 星期二

消費稅緩漲 日本年輕世代前途堪慮

據《美聯社》報導,日本目前是全世界負債最重的國家,總金額高達1千萬億日圓(約8.5兆美元),比國內生產毛額(GDP)多上一倍以上。

這些出生於1990年日本經濟泡沫化之後、在「失落的二十年」中成長的年輕人,雖然仍居住在一個富有、擁有完整社會福利及公共建設的國家,但這也代表著他們必須承擔更多的壓力。

根據《讀賣新聞》日前調查,只有18%的日本民眾認為日本保險制度是可以信賴的,但卻有8成以上的民眾,對於未來是否能領到養老保險、厚生年金等福利,感到憂心。

國家付出龐大的社會福利及退休金,照顧戰後嬰兒潮的退休老年人,卻沒有足夠的勞動力支撐這些開支,

因此,安倍晉三的經濟顧問,耶魯大學經濟學教授濱田宏一表示,「日本國民的健康保險、退休金等稅負,在未來將會越來越重,雖然對於貧窮民眾來說非常不公平,但我們還是應該要調高消費稅。」

偏低的生育率,生活品質的要求,突顯了日本勞動人口萎縮、退休人口擴張的現象,快速老化的社會已經成為日本不可迴避的問題,也是日本年輕人深刻焦慮的來源。

企業加薪及派遣勞工

目前日本的非正式僱員(包含派遣員工及兼職員工),佔日本全體勞工比例高達4成,年輕人要對於日本年輕人而言,長期穩定的正職工作是個例外。

過去20年之間,日本製造業因為中國快速崛起,遭受到激烈競爭,原本保障勞工的終身僱用制也開始動搖,逐漸以較有彈性的制度,強化企業的競爭力。

消費稅緩漲 日本年輕世代前途堪慮 - 財經 - 自由時報電子報 - http://bit.ly/11Tefv8

2014年11月24日 星期一

北榮主任陳亮恭:台灣老人看病 美加的6倍多

台北榮總高齡醫學中心主任陳亮恭昨天在「後青春的安老學─二○一四高齡照護論壇」發表調查指出,台灣老人看病多、用藥也多,六成高齡者的門診處方有潛在不當用藥,用藥後副作用大於優點,推估可能因此使住院風險提高百分之五十

陳亮恭指出,美加老人平均一年就診四次,台灣老人卻高達廿六點七次,幾乎破世界紀錄;且國內老人潛在不當用藥比率遠高於國外的二成到四成。他根據健保二○一○年資料分析,國內老人一年住院九十萬餘次,其中約廿萬多次住院和不當用藥有關,增加醫療費用一百卅四億多元。

他曾診治一位七十歲老太太,健檢發現高血壓,先看心臟科用利尿劑控制血壓,但血壓起起伏伏,加藥後她又頭昏,去精神科拿止暈藥;服藥後口乾舌燥,她轉看耳鼻喉科,醫師說她胃食道逆流,最後一天吃七、八種藥。

老太太向陳亮恭求助。他發現,老太太的利尿劑與降壓藥重複,調整用藥後,病況改善,老太太滿臉笑容到診間向他道謝。

陳亮恭解釋,不當用藥並非是醫師開錯藥,可能因為老年人服藥後副作用大於優點。舉例來說,感冒流鼻水常用的抗組織胺,年輕人服用後會頭暈,但老人吃了可能意識混亂,萬一頭昏跌倒、造成髖關節骨折,就得要住院,甚至增加死亡風險。

需長期照顧的老人經常有鼻胃管,但醫師不清楚老人接受長期照護的現況,開立了不宜磨粉的藥物,如膠囊、膜衣錠等,藥效因此不穩定。

陳亮恭建議,醫療院所應該主動管理,提供老人整合式門診服務,才能給予老人適當醫療,減少用藥風險。不過他也強調,生活大於健康,健康大於醫療,長者應以過「好生活」為目標,而非放大醫療,老得不快樂。
摘自下列網址網頁:
http://mag.udn.com/mag/life/storypage.jsp?f_ART_ID=547139&ch=rss_life

2014年11月21日 星期五

肥胖茲事體大

(路透倫敦25日電)世界衛生組織(WHO)今天表示,全球各地每年新增約50萬起癌症病例與體重過重與肥胖問題有關,尤以北美地區問題最為嚴重。
世衛轄下機構國際癌症研究中心(InternationalAgency for Research on Cancer)表示,身體質量指數(BMI)如今成為一大風險因子,2012年48萬1000起癌症病例和體重過重有關,占約總數3.6%。研究發表在「刺胳針腫瘤學」(The LancetOncology)期刊。
國際癌症研究中心主任魏德(Christopher Wild)說:「隨著經濟發展,和體重過重與肥胖有關的全球罹癌人數預計會增加。」
魏德表示,研究結果凸顯出幫助民眾維持健康體重來降低罹患各種癌症風險的重要性,並可協助開發中國家避免已發展國家目前所面臨的各項問題。
國際癌症研究中心研究發現,北美地區面臨的體重相關罹癌問題最為嚴重,2012年約診斷出11萬起和肥胖有關的癌症,占全球比例23%。
中國大陸地區則約5萬人因肥胖問題罹患癌症,占全球比例1.6%。中央社(翻譯)
肥胖茲事體大 年新增50萬人罹癌 - Yahoo奇摩新聞 http://j.mp/15vduuR

知名影星羅賓威廉斯被證實生前罹患「路易氏體失智症」,疑為關鍵死因,「失智症」已為二十一世紀的世紀之病。天主教耕莘醫院神經內科醫師劉議謙表示,大多數人都知道年紀是失智症最大的危險因子,但大多數人卻不知道體重超標也會增加失智風險。
然而,根據「國人失智症認知大調查」調查顯示,16.6%的民眾身旁有失智症患者(祖父母佔55.9%),最需要人力協助照護(29.4%)及經濟支援(23.7%),超過3成以上的民眾表示無法計算及想像失智症長期照護所需金額。僅21.5%及18.7%的民眾知道肥胖(BMI≧30)及暴飲暴食會造成失智症!30歲以上、過重的受訪者更有近半(40.5%)完全沒有失智危機的自覺。
劉醫師表示,國外有愈來愈多研究發現,中年以後體重飆升的人,上了年紀後,罹患失智的風險比標準體重的人增加好幾倍,肥胖者(BMI≧30)增加三倍,過重者(25≦BMI<30)增加二倍。
在長壽的趨勢下,失智症會發生在任何人身上。有感失智症長期照護需龐大經費,天主教失智老人基金會再度與安聯人壽攜手合作,啟動第八屆為清寒失智老人募款活動,並將主題定為「健康帶著走·失智遠離我」。活動代言人-新生代「宅男女神」阿喜向大眾推動失智症防治概念,鼓勵民眾可以透過下載「健康日記」APP進行自我健康管理,降低罹患失智症的風險。
肥胖、暴飲暴食 增失智風險 - Yahoo奇摩新聞 http://j.mp/15vcPJK

肥胖已成嚴重經濟問題。麥肯錫研究指出,世界三分之一人口過重,形成全球每年高達2兆美元的負擔。
金融時報引述麥肯錫報告指出,若肥胖問題未能控制,肥胖人口15年內將達全球半數,造成鉅額健保負擔。
報告所得的估計數字是依據經濟生產力的損失、健保成本與控制肥胖所需投入的金額,相當於全球經濟產值的2.8%,等於義大利或俄羅斯的國內生產毛額(GDP),與武裝衝突和抽菸需耗費的2.1兆美元不相上下。
專家指出,肥胖已成為全球嚴重議題,有必要全面介入來改善。肥胖問題過去十年漸漸從已開發經濟體擴散至開發中國家。如今全球約有21億人口過重,比營養不良人口多2.5倍。世界衛生組織已將肥胖列為流行病。
WHO指出,每年有280萬個死亡病例歸因於過重,今年也下修官方建議成人糖分攝取量,從每日10%減半為5%。
肥胖的代價 每年2兆美元 - 國際傳真 - 醫藥中心 - udn健康醫藥 http://j.mp/1xIyxFT

大多數民眾對老人失智原因一知半解,根據天主教失智老人基金會今天(25號)公布的一項「失智症認知調查」,有八成民眾不清楚肥胖是失智症危險因子,因此呼籲民眾注意飲食健康,也可以避免失智症的發生。(黃仲丘報導)
肥胖被公認為萬病之源,有研究指出肥胖,也可能導致失智症,根據天主教失智老人基金會的調查,有8成的民眾不知道,肥胖也會造成失智;4成30歲以上,BMI大於25,屬於肥胖的民眾,不知道自己也是失智高危險群。天主教耕莘醫院神經內科主治醫師劉議謙說:「有大概3分之一的網路族群,他們都有體重過重的問題,大概1/5的人有肥胖問題,事實上肥胖跟失智症是有相關的,肥胖是失智症的危險因子。」
劉議謙建議,民眾可以養成運動習慣,飲食多攝取蔬果、橄欖油等食物,避免失智症找上門。天主教失智老人基金會目前也針對年輕族群正在開發「健康日記」APP,將結合失智症篩檢、運動健身及飲食熱量計算功能,預計明年可以提供下載,幫民眾遠離失智風險。
肥胖是失智症危險因子 8成民眾不知 - Yahoo奇摩新聞 - http://bit.ly/11sM5aB

人胖大腦易老 失智風險高 - Yahoo奇摩新聞 http://j.mp/15vdbzW

小心!胖子大腦老得快 4成不自覺 - 肥胖副作用 -  udn健康醫藥 http://j.mp/15viJuj

2014年11月19日 星期三

財政惡化 政府只管發錢嗎?

我國托育政策素來是高度營利化,公立與私立幼兒園收托兒童人數比例為3:7,造成托育價格昂貴,多數家庭僅有能力負擔一個小孩的費用。「5歲幼童免費政策」造成政府每年編列80幾億預算,給予每位學童數千元的學費補助,但因為政府不管收費規格,家長仍要每月繳交動輒上萬元的雜費給幼托園所,根本無法有效降低私營合作園所的價格。
更糟糕的是,營利業者唯利是圖,政府補助款撒下去並未能提高工作人員薪資,也無法保障其品質,幼托教保人員持續低薪、高工時,幼托現場成熟人才持續嚴重流失。這種燒錢又無效、毫無建設性的補助政策,政府竟然還要往4歲、3歲、2歲延伸?則最終社會必將「損銀子又損孩子」,少子化問題不會改善。

「撒錢創造爛工作」

在高齡長照政策上,我們也看到政府有「發錢」的衝動。除了允許國民加入長保後,可以選擇不領服務而領取「現金給付」外,還打算將台灣的高齡長照服務「全面營利化」。其衍生的弊病包括:(1)價格昂貴:負擔一老養護費用已頗沉重,何況家有兩老?(2)品質堪虞:營利業者為了追求利潤而違法,品質低落、超收床位、人力不足、感染控制不佳。(3)剝削人力:低薪、高工時、勞動強度大、職業傷害重、職場倦怠高,形成惡性循環,長照現場成熟人才持續流失,本國勞工不願進入,大量僱用外籍看護,對照顧品質絕對有負面影響。
照顧屬於勞力密集且亟需愛心、耐心之高風險行業,除非經營者去剝削員工及入住老人,方能從中獲取高利潤,否則利潤將從何而來?德國1995年實施長照保險,全面開放營利。長照工作者從1995年的32萬人,成長到2011年的95萬人,其中88%為女性。但長保造就德國非典型僱用型態的蓬勃,照顧工作者普遍處境惡化。日本2000年開辦長保,只開放讓營利業者經營「居家式」服務,但各界爭搶長照人力結果,導致出現前所未有的養護機構虐待案件。
韓國2008年開辦長照保險,也是全面開放營利。一年後,政府說,長保創造出的工作76%是照顧服務員的工作。但民間研究發現,長照機構裡照顧服務員的勤務為12小時兩班制的人數比率最高(44%),居家服務的照顧服務員,月薪未滿韓國基本工資水準(90萬韓元)者佔全體的55%,批評「創造爛工作的無恥政府」。
台灣的托老托小政策,如果不能開創出「合理工作條件」的「照顧服務」就業機會,只是撒錢或創造爛工作,等於沒有看清前車之鑑,也終將無以解決灣高齡少子與就業困難的本世紀難題。

國立台北大學社會工作學系助理教授
財政惡化 政府只管發錢嗎(王品) | 蘋果日報 http://j.mp/1EZAo81

2014年11月11日 星期二

Shoulder dislocation (肩關節脫位)


 

MANAGEMENT — Although precise data is lacking, many patients with atraumatic multidirectional shoulder instability are treated effectively with a focused rehabilitation program designed to strengthen the stabilizing muscles of the shoulder and improve neuromuscular coordination of glenohumeral and scapulothoracic movement [28]. Those who do not respond well to physical therapy may require surgical repair. Surgical options for stabilizing the glenohumeral joint in patients with MDI include open and arthroscopic capsular plication, rotator interval closure, and labral augmentation [29-33].  

Initial treatment — Patients should initially be advised to rest and restrict overhead activities, such as reaching, pushing, pulling, and lifting. Daily applications of ice (15 minutes every four to six hours) and a short course (eg, two to three days) of antiinflammatory medication (eg, ibuprofen) help to relieve pain in patients with concomitant bursitis or rotator cuff tendinopathy.

Physical therapy — A rehabilitative exercise program that focuses on correcting scapulothoracic dyskinesia and strengthening the dynamic stabilizers of the glenohumeral joint is often effective [12,18]. The goal is to improve the dynamic control and positioning of the humeral head in the glenoid. Precise data is lacking, but observational studies and abundant clinical experience suggests that most compliant patients have good results with an appropriate rehabilitation program, as determined by diminished pain and improved stability over time [28]. When treating the overhead athlete, many clinicians incorporate stretching exercises into the rehabilitation program with the goal of maintaining a normal range of motion equal to the contralateral side, while correcting for the increased external rotation commonly seen in the dominant arm [34].

Strengthening the scapular stabilizers, including the trapezius, rhomboids, and serratus anterior, increases scapular stability, which is required for proper rotator cuff function [17,35]. Once proper scapulothoracic control is achieved the program begins to incorporate rotator cuff strengthening exercises. (See "Rehabilitation principles and practice in shoulder impingement syndromes", section on 'Step one: Improve scapular stability' and "Rehabilitation principles and practice in shoulder impingement syndromes", section on 'Step two: Strengthen the rotator cuff'.)

When appropriate strength is achieved in the scapulothoracic stabilizers and the rotator cuff, the patient begins a functional training program designed to simulate the stresses the patient’s shoulder will encounter during their usual athletic and work activities. An example of one exercise progression that might be used in such a program consists of push-ups against a wall, followed by standard push-ups, and ultimately pushups on a tilt board. The instability created by the tilt board helps the patient to improve proprioception and dynamic joint stability [36,37]. Once rehabilitation is completed, most patients need to continue performing exercises to maintain shoulder strength and function.

Persistent symptoms — Patients with concurrent symptoms attributable to subacromial impingement or rotator cuff tendinopathy may benefit from a short course of nonsteroidal antiinflammatory therapy or a subacromial glucocorticoid injection (figure 1). The resulting reduction in pain often allows patients to participate more actively in their rehabilitation program. (See "Rotator cuff tendinopathy", section on 'Glucocorticoids'.).

Indications for orthopedic referral — The natural history of multidirectional shoulder instability is to improve slowly as the tissues gradually stiffen with age. Nevertheless, referral to an orthopedic surgeon for consideration of surgical correction is warranted in patients with persistent pain or recurrent episodes of dislocation despite full participation in a well-designed physical therapy program for 6 to 12 months. Recurrent dislocation in particular must be managed appropriately to avoid the development of premature glenohumeral osteoarthritis. (See "Glenohumeral osteoarthritis".)

In addition, patients with unidirectional (eg, posterior) shoulder instability, particularly those who are not improving with physical therapy, should be referred to an orthopedic surgeon for evaluation. In many cases, the pathology responsible for unidirectional instability is amenable to surgical repair [38].

2014年11月10日 星期一

Subarominal bursa injection

image 
The lateral or posterior approach can be used to inject the subacromial bursa; the lateral approach shown here is safer to perform, since injection into the rotator cuff tendons is nearly impossible with this technique. The patient is to be sitting up, with the hands placed in the lap. The patient is asked to relax the shoulder and neck muscles. Traction applied to the flexed elbow may be necessary to open the subacromial space. The lateral edge of the acromion is located and its midpoint marked. The point of entry is 1 to 1.5 inches (about 2.5 to 4 cm) below the marked midpoint. The angle of entry should parallel the patient's own acromial angle (averaging 50 to 65 degrees). The depth will vary according to the patient's weight and muscle development (1.5 inches [about 4 cm] in an asthenic patient and up to 3.5 inches [about 9 cm] in an obese patient over 30 percent ideal body weight). Ethyl chloride is sprayed on the skin. Local anesthetic is placed in the deltoid muscle (1 mL) and the deep deltoid fascia (0.5 mL). The needle is advanced through the subcutaneous tissue and the deltoid muscle until the subtle resistance of the deep deltoid fascia is encountered. If firm or hard tissue resistance is encountered (deltoid tendon or periosteum, often painful), then the needle is withdrawn 0.5 inch (about 1.5 cm) and the angle is redirected 5 to 10 degrees either up or down. A "giving way" or "popping" sensation is often appreciated when the subacromial bursa is entered. Following 1 to 2 mL of anesthesia and leaving the needle in position, the patient strength is tested again. If pain is reduced by 50 percent and the strength of abduction and external rotation are 75 to 80 percent of the unaffected side, then 1 mL of depo-medrol (80 mg/mL) is injected. Note, never inject under moderate to high pressure. If high injection pressure is encountered, first try rotating the syringe 180 degrees. If tension is still high and the patient obviously anxious, ask the patient to take a deep breath and try to relax the shoulder muscles. If tension remains high, reposition the needle by 0.25 inch (about 0.5 cm) increments or by altering the angle of entry by 5 to 10 degrees. The subacromial bursa will accept only 2 to 3 mL of total volume before rupturing.

Courtesy of Bruce C Anderson, MD.

Graphic 60759 Version 4.0

ischial bursitis (坐骨關節囊炎)

發生原因:
ETIOLOGY — Bursitis may result from any one or combination of the following causes:

●Direct injury or trauma.
●Prolonged pressure. This can occur after prolonged kneeling or leaning on an elbow.
●Overuse or strenuous activity.
●Crystal-induced arthropathy. This can be seen with longstanding or tophaceous gout.
●Inflammatory arthritis such as rheumatoid arthritis (RA) or spondyloarthritis.
●Infection (septic bursitis). This can occur due to transcutaneous transit of bacteria from penetrating injury or microtrauma (most commonly) or hematogenous seeding (less commonly). Note that the presence of another cause of bursitis does not exclude the possibility of concurrent infection (eg, superinfection of a tophaceous olecranon bursa).

CLINICAL PRESENTATION AND PHYSICAL EXAMINATION — Among patients with bursitis, obvious signs of swelling and inflammation may be evident upon physical exam only in superficial processes, such as olecranon, prepatellar, infrapatellar, or retrocalcaneal bursitis. Common but deeper processes, such as anserine, subacromial, or trochanteric bursitis, are seldom associated with visible swelling or erythema. There are also differences in presentation based on the acuity or chronicity of the underlying disease process.

是否需要影像學檢查?
The need for imaging — Imaging studies are typically not necessary, particularly in the case of superficial bursa where the signs of inflammation are demonstrated on the physical examination. The need for imaging in the evaluation of deep bursal syndromes is dependent on other factors, and a precise anatomical diagnosis is often not necessary, particularly in the initial evaluation. There is little evidence that a strong correlation exists between the clinical presentation of local tenderness and the anatomical evidence (seen on ultrasound or magnetic resonance imaging [MRI]) of inflammation of the deeper bursae [4,5].
However, there are some instances in which imaging is appropriate. We use imaging in the following scenarios:
●Any situation in which the establishment of a more accurate diagnosis seems imperative. As an example, the classical presentation of iliopsoas bursitis is the presence of groin pain, accentuated by flexing the hip against resistance (see 'Iliopsoas bursitis' below). This finding would also be characteristic of labral tears, early avascular necrosis of the femoral head, or any inflammatory process involving the hip joint. All of these syndromes could be associated with a normal plain radiograph of the hip, and making a definitive early diagnosis is warranted. By contrast, the need to establish a definite diagnosis of subacromial bursitis in the shoulder is generally not critical at the time of presentation.
●Conditions in which the entrance of a needle into the area occupied by the bursa is associated with a significant risk of injury to an adjacent neurovascular structure. This is a factor in attempting an aspiration of the iliopsoas bursa related to its proximity to the femoral artery and nerve.

治療:
PRINCIPLES OF MANAGEMENT — With the exception of septic bursitis, the underlying management principle is that isolated bursitis is a self-limited condition that is reversible. In addition, unlike cartilage, the bursa has the ability to heal. In short, bursitis will get better. Therefore, the goal of treatment is to relieve the immediate symptoms, to prevent the secondary complications related to immobilization (muscle atrophy and joint contracture), and to maintain range of motion. Bursitis that is associated with adjacent pathology may improve partially with treatment, but optimal treatment may require techniques specifically directed at the adjacent pathology as well.
Patients should be taught the principles of joint protection and, unless contraindicated, affected individuals should also receive analgesia, which usually consists of a nonsteroidal antiinflammatory drug (NSAID). In addition, our initial approach to the management of presumed inflammation of the deeper bursae is typically an intralesional injection of a combination of local anesthetic and glucocorticoid. However, we do not recommend the use of intralesional glucocorticoids in the treatment of the superficial forms of bursitis (olecranon, prepatellar, and Achilles) due to the risk of infectious complications in the setting of skin atrophy. Application of an ice pack (for no more than 20 minutes at a time) can offer therapeutic relief of a superficially inflamed bursa. For deep forms of bursitis like trochanteric bursitis, a heating pad is often more helpful than ice. Caution must be taken so that a patient does not use the heating pad for more than 20 minutes at a time or fall asleep on the heating pad, as to avoid thermal burn
Among patients with presumed inflammation of deep bursae, we suggest that initial therapy include an intralesional injection of a combination of local anesthetic and glucocorticoid . If the original injection provides several weeks of significant relief, the diagnosis of a soft tissue process seems secure, a repeat injection may be tried if symptoms warrant.

2014年11月5日 星期三

Cervical radiculopathy Natural History

Most patients with cervical radiculopathy have a favorable prognosis.1,6 A large epidemiologic study demonstrated that over a five-year follow-up period, 31.7 percent of patients with symptomatic cervical radiculopathy had symptom recurrence and 26 percent needed surgical intervention for intractable pain, sensory deficit, or objective weakness.1 At final follow-up, however, nearly 90 percent of patients were asymptomatic or only mildly incapacitated by the pain.

The classic study of the natural history of cervical radiculopathy followed 51 patients over two to 19 years.6 In the study, 43 percent of patients had no further symptoms after a few months, 29 percent had mild or intermittent symptoms, and 27 percent had more disabling pain. No patient with radicular pain progressed to myelopathy.

Cervical Radiculopathy: Nonoperative Management of Neck Pain and Radicular Symptoms - American Family Physician http://j.mp/1y2mL5o

頸椎壓迫而考慮開刀的病患,可以仔細研讀參考原網站文章

Medications may be effective for patients with chronic radicular pain who decline surgery or have continued pain after surgery. A systematic review suggests that tricyclic antidepressants and venlafaxine (Effexor) may produce at least moderate relief in patients with chronic neuropathic pain.15Similarly, another systematic review suggests that tramadol (Ultram) may provide significant relief of neuropathic pain.

2014年11月3日 星期一

眩暈的故事

看看暈眩和下列誰的最像?

http://j.mp/1xSiS2Z

SI Joint Exercise

腰痛的患者,可以作的運動。
一般健康的人,也可以常作。
SI Joint Exercise - YouTube http://j.mp/1tSXr2K

One Leg Standing Test (Gillet Test, Kinetic Test)

One Leg Standing Test (Gillet Test, Kinetic Test) - Physiopedia, universal access to physiotherapy knowledge. http://j.mp/1tSVVNV

The Gillet Test is also known as the Sacral Fixation Test, Ipsilateral Posterior Rotation Test, Marching Test and the Ipsilateral Flexion Kinetic Test. Many different variations of the Gillet Test have been described in the literature.

To perform this test, the patient stands while the examiner palpates the posterior superior iliac spine (PSIS) with one thumb and palpates the sacrum with the other thumb at a level parallel to the first thumb. The patient is then instructed to stand on one leg while pulling the hip of the side being palpated into 90° or more of hip flexion. The test is then repeated on the other side and compared bilaterally[1][2]. The examiner should compare each side for quality and amplitude of movement[3].

In a normally functioning pelvis, the pelvis of the side being palpated should rotate posteriorly, causing the PSIS to drop or move inferiorly[4]. A positive test is noted when the PSIS on the ipsilateral side of the knee flexion does not move or moves minimally in the inferior direction. [1]. A positive test is indicative of sacroiliac joint hypomobility

有趣的一個測試,看看自己提腳時,是否PSIS 往下掉

膝關節疼痛的可能問題

ACL, MCL, medial meniscus, lateral meniscus and other parts of the tibiofemoral joint